> ./load-posts-daily-blog-july-21-2026.md-2026-07-21T00:00:00+00:00.sh
> initializing personal vitals and stats...
> ./load-health-stats.sh
+------------------------------+---------------+----------------+
| ===========================Sleep=============================|
+------------------------------+---------------+---------------+
| Quality | Duration | Notes |
+------------------------------+---------------+---------------+
|okay |8 hours |Nothing remarka|
| =========================Exercise============================|
+---------------+---------------+------------------------------+
| Activity | Duration | Notes |
+---------------+---------------+------------------------------+
|walking the dog|10 minutes |Practicalitality |
| ======================Required Medications===================|
+--------------------------+--------------------------+--------+
| Name | Dosage | Taken |
+--------------------------+--------------------------+--------+
|Montelukast |10 mg |Yes |
|Ompeperazole |40 mg |Yes |
|Advair-Morning |50 mcg |Yes |
|Advair-Night |50 mcg |No |
|Fiber | |Yes |
|Miralax | |No |
|Vitamin D | |No |
| ==========================Medications========================|
+-------------------------------+------------------------------+
| Name | Dosage |
+-------------------------------+------------------------------+
|GABA |750 mg |
|L Theanine |100 mg |
| =============================================================|
> ./load-nutrition-stats.sh
+------------------------------+---------------+----------------+
| ======================== Nutrition ===========================|
+------------------------------+---------------+----------------+
| Food Item |================================|
|==============================| Nutrition | Amt |
+------------------------------+---------------+----------------+
|Monster Energy Drink |================================|
+------------------------------+---------------+----------------+
|Toast |================================|
+------------------------------+---------------+----------------+
|Captain Crunch Cereal with Mil|================================|
+------------------------------+---------------+----------------+
> ./load-time-tracker.sh
+------------------------------+-------------+----------------+
| ====================== Time Tracker ========================|
+------------------------------+-------------+----------------+
| Task | Start | End | Project | Notes |
+------------------------------+-------------+----------------+
|Work on |10:00 |12:00 |Portfolio|Working on portfolio a|
|Dishes a|12:00 |13:30 |Housework|Just getting things do|
+------------------------------+-------------+----------------+
> retrieving posts@July 21, 2026...
Daily Blog - July 21, 2026
Today I am going to try doing this blogging thing again. It seems like a fun little journal attempt.
Portfolio and Blog Updates
I’m spending some time this morning working on updating my portfolio items in my blog. I worked on updating my bookclub bot and the diels-alder reaction write-ups. There’s a couple left to do, but it’s looking good to me!
Dishes and Lunch
I managed to make some headway on the dishes. I only made cereal for lunch because we’re out of waffle mix, which is what M wanted. It was still good though. I don’t usually eat cereal.
.> /load-comments-daily-blog-july-21-2026.md-linux-x64.sh